Therapy and Support Groups. 

Group therapy has many benefits including socialization, gaining different perspectives, accountability and self-discovery. Groups can also help us to learn how to communicate with others who may have similar emotions and experiences as you do. Although it can be intimidating to start group therapy, it can help to build one's network of support and sense of belonging.

See below for info about current and future groups. These groups change on a regular basis, so please regularly check in about upcoming groups and their days, times, and availability. Please contact us with any questions or if you would like to register for a group!

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